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- Posting sinceAug 2026
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TLDR at the end.
On January 1st, I was standing on the scale at 252 pounds and 36 years old. For context, I am 6’5” tall so it doesn’t look too bad, but I knew I was overweight with a noticeable belly. Being a chef certainly didn’t help since food is practically my entire existence. I decided to make a change and started focusing on my diet to see where things would go. A month in, I got serious about the routine, and by May 1st, I reached my target weight of 225 pounds. It felt great at first, but like everyone else, I slipped into complacency. Summer brought vacations and other distractions, and I knew the weight was creeping back on.
I stepped on the scale today and saw 242 pounds. Not a disaster compared to before, but it’s time for some adjustments again. Then I thought: why does it always have to be so serious? Let’s make it enjoyable instead. There are 10 weeks left until January 1st, and I want to hit 225 on New Year’s Day. That means losing just 17 pounds over the next period, averaging about 1.7 pounds a week. It feels like a healthy and realistic target for me. Some weeks might be easier than others.
We haven’t used our cage much recently, but I managed to get my wife on board with turning this into a game. If I hit my weekly check-in targets, I earn unlock time and a reward. Miss the goal, and no cumming for that week.
However, there is one rule: if she gets her period, we don’t unblock me under any circumstances, so giving her a massage becomes my best bet for physical connection during those times.
We aren’t overly strict with our lock-ups or rules since this is essentially our first attempt at setting up longer-term schedules. We want to keep the overall experience fun above all else. If she wants me out for whatever reason, she gets her way and can adjust the release rules whenever she likes.
I think this setup will give me that extra bit of motivation to get healthy, hold myself accountable regarding my weight, and have some fun along the way.
We’ve been happily married for 10 years now, with a four-year on-and-off history with Chastity. I still wish she would be a bit more aggressive and dominant when it comes to locking me up, but that is just her nature. Our kids are young, which adds another layer of challenge, but we do our best.
We don’t really focus heavily on punishments, so long-term denial poses the biggest threat for me. When I’m not locked in, I admit I still manage to get off once or twice a day. This triggers that whole cycle of regret and feeling like I’m shortchanging her, starting all over again—bleh, bleh, bleh. As you probably know, being kept in the cage prevents most of that issue.
Sitting here now, I just realized what this actually means: I am giving up 50+ orgasms for perhaps only about 8 at best for the rest of the year. It could be a new personal record; we will see.
If I meet my goal, I’m not entirely sure how that changes things moving forward yet. Maybe we’ll discover a new game to play together then.
Sorry for the longish rambling post here. Thanks for stopping by.
TL;DR: Gained some weight back and am trying to lose it again. I only get to cum if I meet my goal. Wish me luck.